“At the age of 16, I found my passion for health and fitness after a childhood of obesity and a very unhealthy lifestyle. In the last 20 years, I’ve worked 6 different coaches as my fitness journey has evolved. Michael is by far the most knowledgeable, supportive, and thoughtful.

In all 36 years of my life, I am in the best shape after working with Michael. My diet is the easiest to maintain, my form is more on point than ever, my personal records are at an all time high, and most importantly, my level of happiness and confidence are the highest they’ve ever been. I truly contribute all of the above to Michael’s knowledge, support, and thoughtfulness.

Michael’s knowledge in nutrition, weightlifting, products, and life itself, are in a league of their own. He has provided tweaks and suggestions to meet my personal needs. He’s not a copy and paste coach who shares the same workouts, macros, or suggestions with all clients. I feel like he knows ME and what I need in order to meet MY full potential.

Michael’s support has been unlike any that I’ve experienced. He is quick to respond, making it feel like he is always there for you when you need him. When life gets in the way, he is so understanding and always has a plan that it does not negatively affect your progress.

And Michael’s thoughtfulness. Simply put, he is truly a beautiful person. His kindness and interest in his clients make you feel comfortable, confident, and determined to give it all you’ve got. And during those moments where you don’t think you can, Michael’s honesty and reassurance is delivered in such a kind way that it does nothing but motivate you to step up your game.

Thank you, Michael, for always being there, for teaching me more than I could have asked for, and for being such a kind and genuine person. ”

“At the beginning of my fitness journey I made great progress in my aesthetics; however, my lifestyle wasn’t sustainable. I got to the point where I had to nearly starve myself in order to continue to lose fat. My progress in the gym hit a very long and seemingly unbeatable.
I met Michael in the gym and he was kind enough to give me some advice on how to improve. When he told me that he could coach me I decided to give it a shot. Being my first time having a coach I wasn’t sure what to expect. I decided to fully embrace the process and trust that he knows what he is doing. That being said, he made the program very straight forward and easy to follow. After training with him for a year I was able to see incredible progress and I also learned so much from him that I am able to make adjustments on my own to work towards improvement. His passion and availability made this one of the best decisions of my life.”

“ I started working with Michael with the goal of competing in a bodybuilding show for the first time. Rather than jumping into a “prep” and dieting down for a show right away, we spent about 10 months in a growth phase where we focused on adding muscle and building good training and nutrition habits. This approach made eventually prepping for a show much better because I had an improved starting point.

During prep (an extremely intense period of 12+ weeks where cardio goes up, calories go down, and everything needs to be tracked and executed perfectly) I felt so supported every step of the way. He was always there to help troubleshot any issues and provide words of encouragement when things got tough.

I’ve read horror stories from other competitors who had unresponsive or dismissive coaches, or who felt like they got “lost in the shuffle” and were given a minimum amount of attention. That’s been the *exact* opposite of my experience with Michael: My questions got answered, everything was personalized to my situation and goals, and he was always happy to explain the “why” behind the plan. I’ve learned so much along the way and definitely recommend him to anyone looking for some structure and support on their fitness journey.

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“Simply put, Michael is an expert coach. To say he goes above and beyond is an understatement. I have worked with other coaches and trainers in the past and Michael is unique in almost every facet. He truly cares about your goals, caters to your lifestyle and has no problem going into detail if you have questions. If you have the opportunity to be coached by Michael, do not miss out because it truly is an opportunity to work with one of the best in the industry.”